Empowering Recovery: Specialising in Musculoskeletal Physiotherapy with Evidenced Based Assessment and Rehabilitation.
At Evolve Physio and Fitness, our mission is to improve the quality of life of our patients by providing a detailed assessment and accurate diagnosis, where possible, with personalised and effective physiotherapy and fitness management. From custom injury rehabilitation to expert chronic pain management, we offer you a comprehensive range of services at our own private gym tailored especially for you.
We will work with you to accurately diagnose and then develop a personalised treatment plan that addresses your specific needs and person centred goals. We take the time to understand your condition and develop a plan that helps you achieve optimal results.
We provide hands-on therapy services, including manual therapy and massage. We use a range of techniques to help improve mobility, flexibility and overall health.
We offer specialised physiotherapy services to help manage chronic conditions like Osteoarthritis. We will work with you to develop a personalised programme that helps you to improve your overall health and quality of life.
We provide services to help you stay healthy and active. We offer personalised exercise programmes along with 1:1 personal training or small group sessions as well as a weekly outdoor Bootcamp.
We provide expert rehabilitation services for individuals who have undergone surgery. We work with you to develop a personalised rehabilitation plan that helps you recover and gain the best possible outcome.
Julie qualified as a Physiotherapist in 2009 with BSc (Hons) from The University of Plymouth. Since then she has worked for the NHS within the Community, Inpatients and Outpatient clinics, working with patients with a variety of Neurological, Cardiovascular and Musculoskeletal conditions. In 2014 she specialised in Musculoskeletal Outpatients and currently works part time for the NHS. She is registered with the Health & Care Professions Council and Chartered Society of Physiotherapists. She has previously worked for The Firefighters Charity as a Physiotherapist, engaging in trauma management, post-operative intensive rehabilitation and back to work assessments which involved both gym based rehabilitation and hydrotherapy.
Matt has been a qualified Level 3 Personal Trainer for 7 years now. He runs a weekly Bootcamp locally in Teignmouth. This involves circuit based exercises outside using a variety of training approaches to improve cardiovascular fitness, strength and conditioning. His sessions are interactive, fun and inclusive for everyone. If you are new to exercise or returning after illness/ Injury he can adapt to your own capabilities. If you would like 1:1 or small group sessions Matt could work with you to try and accommodate this.
Up to 1 hour Assessment, Diagnosis and Treatment. This involves a detailed subjective history of condition(s) and/or ongoing medical conditions. Objective assessment and management strategies/treatment. If a personalised exercise programme is required we can e-mail or print this for you.
Follow-up review up to 45 minutes.
Detailed report to GP or Consultant.
1 Hour Personal Training including baseline measurements/goals for first session.
45 mins Personal Training in our gym or outside if preferred.
Weekly 1 hour Group Bootcamp sessions run by Matt outside. Numbers vary from 6-12 people. First session free. Subsequent sessions £7 per person.
Cancellation less than 24hours will be charged at normal rate. Exceptional circumstances is at the Physio/ Personal Trainers discretion.
14 Armada Drive, Teignmouth, TQ14 9NF, United Kingdom
Open today | 09:15 – 20:00 |